BALI BREAK FREE + FLOW

Immerse Yourself In the Serenity of Mystical Ubud And Learn How To Restore Balance To Your Life & Flow in Harmony Again
We bring together our most powerful team yet for a carefully curated 6 days (5 nights) in our exclusive Bali sanctuary to get you exploring your 'Yin & Yang' whilst overlooking the lush rice fields of Ubud. You will come face-to-face with your personal 'blocks' as we guide you on your personal journey towards thinking and moving freely again and ultimately restoring balance back into your life.
There is a saying in Traditional Chinese Medicine “where there is free flow, there is no pain or disease. Where there is pain or disease, there is no free flow”. Think of your inner workings as flows of energy, running through you like water in a stream – but when this energy is weak or overabundant, your channels (or streams) can be full or blocked, creating a back-log, stress and stagnation.
Your different emotions store in your different organs, the pressure building like in the walls of a dam. 'Breaking free' (or letting go) is about getting through your blocks, allowing the energy to flow freely again, unleashing your creative potential, restoring balance and ultimately leaving you feeling light and revitalised.




INCLUSION

This six day, five night all-inclusive retreat features the following highlights:

  • 6 days / 5 nights at Honai Wellness Retreat (UBUD)
  • Airport (or) hotel transfers to and from resort
  • 60-minute traditional balinese massage
  • Healthy organic breakfast + dinner daily exclusively prepared by our on-site chef
  • Free daily shuttle service to Ubud town
  • All workshops + activities listed on the itinerary
  • Use of all on-site facilities
  • Airfares
  • Travel insurance, airport taxes, extra baggage charges
  • Visa + passport fees
  • Lunch is not provided to allow for personal time/flexibility (lunch is available at own expense if required)
  • Any additional costs for day trips/tourist attractions
  • Alcoholic beverages

BALI BREAK FREE + FLOW

Immerse Yourself In the Serenity of Mystical Ubud And Learn How To Restore Balance To Your Life & Flow in Harmony Again
We bring together our most powerful team yet for a carefully curated 6 days (5 nights) in our exclusive Bali sanctuary to get you exploring your 'Yin & Yang' whilst overlooking the lush rice fields of Ubud. You will come face-to-face with your personal 'blocks' as we guide you on your personal journey towards thinking and moving freely again and ultimately restoring balance back into your life.
There is a saying in Traditional Chinese Medicine “where there is free flow, there is no pain or disease. Where there is pain or disease, there is no free flow”. Think of your inner workings as flows of energy, running through you like water in a stream – but when this energy is weak or overabundant, your channels (or streams) can be full or blocked, creating a back-log, stress and stagnation...Read more

YOUR RETREAT LEADER



MICHAEL DAHDAL

Michael is the creative force behind My Chi Journey, he is an educator and personal performance specialist who pushes the boundaries of what's possible. Formerly a professional in the global sports industry, he has worked with elite athletes, coaches, executives and business owners. He is a serial entrepreneur and passionate about health, wellness, human performance and exploring the human condition.


FREQUENTLY ASKED QUESTIONS

The meal we provide is based on your needs. You have to tell us, if you have food allergy before hand so we can provide you the best vegetarian meal that support your health.
Yes, you can. You will get special early arrival packages, with only USD. 60 / night on room rates.
If you want to adjust the retreat program, you need to be minimum in group of 6 person. If you meet that requirement, we can adjust the program based on your request.

RETREAT FACILITIES


MAKE A RESERVATION

PROGRAM ITENERARY


DAY 1

Arrivals, Intro & Welcome, Dinner, Traditional Balinese Welcome Ceremony

DAY 2

Intro to Traditional Chinese Medicine + Qigong, Breakfast, Workshop: Flow in Practice, {Flow Time} Workshop: Overcoming Inhibitions & Unleashing Your Creative Force, Dinner, Balinese Meditation

DAY 3

Morning Qigong + TCM, Breakfast, Balinese Water Purification Ceremony, {Flow Time}, Workshop: Uncovering Your Artist Within, Dinner, Tibetan Singing Bowl + Sound Healing

DAY 4

Morning Qigong + TCM, Breakfast, Workshop: Flow in Practice, {Flow Time}, Rhythm + Flow, Flow in Practice Follow-up, Dinner, Balinese Meditation

DAY 5

Qigong + TCM, Breakfast, Workshop: Flow in Practice + Nurturing Your Artist Within, {Flow Time}, Final Dinner

DAY 6

Balinese Sunrise, Breakfast, Closing + Farewells